Water intake

Options
2»

Replies

  • purplepink1992
    purplepink1992 Posts: 273
    Options
    Yes! Water is definitely important. You should drink approximately half of your weight in ounces. As others have stated it helps flush out toxins. If you've increased your water take peeing frequently would be an indicator of that.

    Have you had a physical done by your doctor i.e blood work, etc?

    GL!

Categories