We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Time to start - again

keroppikeroppi007
keroppikeroppi007 Posts: 4
edited February 10 in Introduce Yourself
Hi there, I'm going to start (again) to lose weight. I lost 20kgs 2 years ago, but then lost interest so the weight came back on. This time, instead of trying to lose it "biggest loser" style, and losing heart when it doesn't work, I'm aiming for 1/2-1 kg per week, while learning about portion sizes (my biggest thing), while meeting new people, getting tips and getting support along the way. This time I'm doing this "turtle style" - slow and steady. I know it will take a couple of years at least to lose this weight - after all, it took years to put it on, so it's going to take some time to take it off.:smile:

Replies

This discussion has been closed.

Categories