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What If???
ruthcyn
Posts: 10 Member
What if just for today:
I talked to myself as I would a friend.
I focused on the positive things in my life.
I ate healthy food because I knew it was best for my body.
I exercised for at least 30 minutes because I knew it would make me stronger and happier.
I logged my food and exercise for the day.
I did something that made me feel special.
I took the time to really notice the gifts all around me.
What if I repeated this tomorrow?
I talked to myself as I would a friend.
I focused on the positive things in my life.
I ate healthy food because I knew it was best for my body.
I exercised for at least 30 minutes because I knew it would make me stronger and happier.
I logged my food and exercise for the day.
I did something that made me feel special.
I took the time to really notice the gifts all around me.
What if I repeated this tomorrow?
0
Replies
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Nice, thanks for sharing!0
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thanks-that is a great thing to do-I try to look at the positive-I think its beautiful what you wrote0
This discussion has been closed.
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