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Buttermilk marinade-How to log

runnermom419
runnermom419 Posts: 366 Member
edited February 10 in Food and Nutrition
I'm making oven fried chicken tonight and I have the chicken marinating in buttermilk. I'll enter the recipe to get a calorie count, but how would I go about counting the buttermilk since a lot of it will be tossed? Measure what wasn't used and enter what was?

Sorry if this is a dumb question. I tried searching but didn't come up with anything.

Replies

  • ltlemermaid
    ltlemermaid Posts: 637 Member
    I measure what I start with and what I have in the end to gauge what was used.
This discussion has been closed.