Chocolate Milk after my workout? Yes Please!!!

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  • rose1617
    rose1617 Posts: 469 Member
    I did this and honestly I really liked it. Sometimes after my workout I'm not hungry at all for dinner, so I'll have a glass of chocolate milk and it fills me up just fine.
    I think a protein shake would do the same thing, just milk and chocolate syrup overall cost a lot less. :laugh:
  • ltlemermaid
    ltlemermaid Posts: 637 Member
    I drink chocolate milk after a work out --its a great treat :)
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