average week!!

miz4wagon
miz4wagon Posts: 22
in Health and Weight Loss
Just wondering on average how many lbs have u lost each week since u started? x

Replies

  • Pearsquared
    Pearsquared Posts: 1,656 Member
    On average, 1 lb. a week. About ten months, 47 lbs., so about 1.1 lbs.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    When I was losing I was set up to lose 1 Lb per week and on average lost about 1.3 Lbs per week. I didn't lose that every week...in fact, there were weeks with no losses whatsoever and weeks when I even gained some water weight...but over the course of 7-8 months it averaged out to about 1.3 Lbs per week.

    I've been maintaining now for about 7 months.

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