Question for the Nerds :-) Exporting Data For Excel

mumblemagic

Following reading another thread, I would like to export my data so I can measure my own TDEE. Is there a quick way to export to ascii / cvs for use in excel, that anyone is aware of? Or do I have to do it manually?

P.S. It was this thread http://www.myfitnesspal.com/topics/show/1111515-for-the-nerds-in-you-tdee-estimation-with-graphs


Edit: I actually need it in csv as I use Open Office's version of excel, not excel itself so unfortunately am unable to use this guy's extractor macro:
http://www.myfitnesspal.com/topics/show/1122752-export-and-analyze-your-own-data-in-excel