readjusting calorie goal

danalaimo

So I had a very good year in 2013, losing 30 or so pounds, and recalculating my daily calorie goal upward a couple of times along the way. Now that the holidays are over, and I've gained back about 10 points, I need MyFitnessPal to recalculate my calorie goal downward again so I can get back to where I was, which was nearly my goal. I see how to do this myself in the menu options, but I'd like MyFitnessPal to recalculate for me. How can I get it to do so?

walleymama

On your Home page click on "Goals", then scroll down to the green button that says "Change Goals". If you click on that it will give you the option of calculating them yourself or letting MFP do it.

danalaimo

Thanks. That worked perfectly.