Happy and Healthy 2014 (Before and After Pics)
Replies
-
Well done!0
-
Awesome, you look great!
Would love to hear what you did.
Hi Pusheen!
Well, I wanted to lose 50 lbs in one year, but it took me about a year and a half. I was not disappointed... Weight loss requires a lot of patience. It will not just happen overnight!
I set my goal on this site and let it tell me how many calories allowed per day. Easy peasy Started cutting out bad things slowly... like fast food, pizza ( even though I looooved it) and flavored beverages. I started exercising (running mostly)... with my Fitbit (daily step tracker/pedometer that syncs to this website) as a big motivator.
Each week I would weigh in and report (only once a week)... I took progress pics! This is one of the key elements to weight loss! When I took my before pics I fully intended to change! I was setting myself up for success!!!!
If you want to hear about more deets please feel free to add me as a friend and check out my profile and blog!!! Thanks!
Wow, you look amazing. Great job! I also have a Fitbit flex and love it! It motivates me to exercise and it's great that it syncs with MFP. I also want to lose about 55 lbs and have lost 20 so far. I am hoping to be at my goal weight by June????0 -
WOW - GREAT!!!0
-
WOW - GREAT!!!
Thank you itzhoe!0 -
Congrats on your success!! You look awesome!! Would like to add you as a friend for inspiration!! Again great job!!0
-
Congrats on your success!! You look awesome!! Would like to add you as a friend for inspiration!! Again great job!!
Thank you dBella! Appreciate it!
& Thank you Suezy, I think I thanked you personally... but just in case0 -
Well done!
Thanks bunches, hcd870 -
woot woot. u look awesome! keep it up!0
-
You look amazing. How tall are you?0
-
Beautiful!!! Congratulations on your success!!! :flowerforyou:0
-
woot woot. u look awesome! keep it up!
Thank you Ygbabe!!! Really Appreciate your comment :flowerforyou:0 -
You look amazing. How tall are you?
Hi photojunk,
I am 5'6
Thanks!!!0 -
Beautiful!!! Congratulations on your success!!! :flowerforyou:
Thank you Justlyn!!! Appreciate it and wish you the best on your fitness endeavors as well!!!0 -
huge difference! Well done!0
-
huge difference! Well done!
Thank you, psych101! Well done yourself! over 100 lbs lost, wow what a feat! Excellent work!!!0 -
beautiful results. You go girl!0
-
Way to go! You are looking fabulous!0
-
Great job on the weight loss!0
-
Inspiring!! So awesome... :flowerforyou:0
-
Thank you: rondaj05, Ddc76, jbwegner, and susanrechter!!!
Lots of love in so little time! I really appreciate all of the feedback0 -
You look so good! And I love the pink underwear. Super cute and flirty. You look absolutely gorgeous. What a difference two years can make!
Edit typo!0 -
You look so good! And I love the pink underwear. Super cute and flirty. You look absolutely gorgeous. What a difference two years can make!
Edit typo!
Hi Aquarabbit, Thanks for the feedback. Would you believe me if I told you the pink underwear is actually a bikini?? , but yeah whatever works :laugh:
Anywho, I was trying to find my typo that you were referring to, but I can't find it:sad:
Please specify if you (or anyone else) happens to see this...0 -
Wow great job! Very inspiring. I have just started my journey and your success inspires me0
-
Wow great job! Very inspiring. I have just started my journey and your success inspires me
Thank you Lucy! If I can do it, You can do it!!! ????0 -
you look so good. you are an inspiration0
-
Transformed.0
-
WOW - GREAT JOB!!!0
-
You look really good girl!0
-
Way to go! You've done am amazing job.0
-
Thank you buttercup, thinger, darlingdear, lebby, and itzehoe (again)!!!
You guys are so sweet0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!