SALT

BlockbusterGirl
BlockbusterGirl Posts: 415 Member
edited February 10 in Health and Weight Loss
For those who want to track salt better, I have noticed that a lot of the foods on here have the wrong values in the Sodium as it looks like people add foods but enter the salt/sodium in g not mg.

This helps http://oxsalt.org.uk/db/?page_id=37#salttosodiumcalculator

Replies

  • KateK8LoseW8
    KateK8LoseW8 Posts: 824 Member
    THANK YOU! I live in Texas, where sodium in mg is on every package but in the UK, where my parents live, it's not the same and it drives me batty! This helps so much.
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