I broke my healthy streak and I feel bad :(

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  • JojoEffeckt164
    JojoEffeckt164 Posts: 146 Member
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    I don´t feel punished. I have a good feeling afterwards.
    And it just becomes a pattern and disordered eating if you keep breaking your calories-goal. I´m quite sure I have a pretty good eating behavior right now. Way better than before I have started, that´s for sure!

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