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juicing - how to log?

ThinUpGirl
ThinUpGirl Posts: 397
edited February 10 in Food and Nutrition
I got a juicer for Christmas and finally got to try out. I used 1 pear, 1 granny smith, 2 celery stalks, a hand ful of spinach and 1/4 of a cucumber. Should I log exactly that?

Replies

  • _John_
    _John_ Posts: 8,646 Member
    Most of those are prepared in oil, but I'm not sure it's OMG wrong meaning...my bad.
  • kamyers1289
    kamyers1289 Posts: 129 Member
    I usually do that, log exactly what I'm putting into the juice.
This discussion has been closed.