Work out..At Work!!!!!
Shash27
Posts: 172
Found this website and thought I'd share! It's small exercises you can do at your desk..if you have a desk job like me :-)
http://exercise.about.com/cs/exerciseworkouts/l/blofficeworkout.htm
http://exercise.about.com/cs/exerciseworkouts/l/blofficeworkout.htm
0
Replies
-
This content has been removed.
-
wow thanks, another one i have added is push ups...0
-
Awesome! Thank you for sharing! I'm trying them out now!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions