Work out..At Work!!!!!
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Shash27
Posts: 172
Found this website and thought I'd share! It's small exercises you can do at your desk..if you have a desk job like me :-)
http://exercise.about.com/cs/exerciseworkouts/l/blofficeworkout.htm
http://exercise.about.com/cs/exerciseworkouts/l/blofficeworkout.htm
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Replies
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wow thanks, another one i have added is push ups...0
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Awesome! Thank you for sharing! I'm trying them out now!0
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