omelletes

goku89

im not sure if the omellete i make is the same on myfitnesspal, i use 3 eggs and ham and also vegetables but it doesn't say how much ham is in it, i ususually put in about 3 slices does mfp say anything about the ingredients in their food list?

MoreBean13

If you made it, log the ingredients you used. So log it as 3 eggs, 3 slices ham, and whatever vegetables you have.