tip to curb cravings

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showers1989
showers1989 Posts: 63 Member
in Introduce Yourself
I found that if i brush my teeth after everytime i eat it gets the taste out of my mouth and bc i have a clean mouth im much less tempted to dirty it again(lol). It also helps you realize if your really hungry or you were just planning on eating bc you wanted to

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  • pegd
    pegd Posts: 1
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    Try a dill pickle. Seriously. zero calories and you don't feel deprived.

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