How Do U Deal With Cooking For Your Family?

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  • FitCanuckChick
    FitCanuckChick Posts: 240 Member
    I cook and we all eat the same, whole, healthy meals....the only difference is I eat fish and the rest of my family doesn't so I will poach a fish fillet and cook chicken or something for my family sometimes.
  • tedsmama
    tedsmama Posts: 178 Member
    I also do all the shopping and cooking. I make the same foods, some with healthier substitutions, and I occasionally throw in a new healthy recipe I have found and want to try. We have always eaten reasonably healthy home cooked meals so it's not really the food that caused me to put on weight, it was my portion sizes.

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