those wanting to shed 5-20 lbs

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Replies

  • Frmvt
    Frmvt Posts: 15 Member
    Hi, I have a treadmill also and have decided to tape my favorite shows and only allow myself to watch them while I'm on the treadmill. It gets me on when I wouldn't otherwise do it. I also love workout DVDs. It's a nice way to switch things up when I don't want to walk. Yoga or Pilates are my favorites. Good luck to you.
  • DJ478
    DJ478 Posts: 909 Member
    I'm 23 yrs old 5'3.5 and I'm 155 I jut completed insanity with a good weight loss of 12lbs and 2-3in all around but after having my first baby last spring I'm currently trying to get back down my gw is 140 I'm 15lbs away and still have body fat too lose especially since its all in the stomach area if anyone ha suggestions I'm all ears lol I'm looking for home workouts as I'm a stay at home mom and meal planning I can add depending on suggestions idc abt and but I do want a flat stomach without flab or pouch
  • Tealbutterfly913
    Tealbutterfly913 Posts: 119 Member
    I'm 34 5ft 3in 120. I'm a mom of 4 my youngest turned one in December. My doctor told me to hula hoop to help get my abs back in shape. Any one can feel free to add me. :)
  • wilsoje74
    wilsoje74 Posts: 1,720 Member
    I'm trying to lose 15 lbs. It's not easy. I'm doing the 1200 calorie diet. I'm doing 30 min. of yoga a day too. With the weather being horrible where I live, I can't walk or run outside. I have a treadmill but it's so boring. I need a jumpstart. Any ideas?

    As long as it's above 0 I run outside. Granted, this year has been SO cold but I ran outside Friday. If you dress right, you can run in almost any weather!

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