coconut frenchtoast
blueberrybox
Posts: 72
2 slices holsum lite wheat bread
pam cooking spray butter flavored
.5 tsp coconut extract
1/4 cup skim milk
1 splenda packet
1/4 tsp ground cinnamon
1 jumbo egg
cook like normal french toast
and serve with either 1/8tsp powdered sugar for
around 190 cals
or sugar free maple syrup for 220!
its so good :D:D
pam cooking spray butter flavored
.5 tsp coconut extract
1/4 cup skim milk
1 splenda packet
1/4 tsp ground cinnamon
1 jumbo egg
cook like normal french toast
and serve with either 1/8tsp powdered sugar for
around 190 cals
or sugar free maple syrup for 220!
its so good :D:D
0
Replies
-
2 slices holsum lite wheat bread
pam cooking spray butter flavored
.5 tsp coconut extract
1/4 cup skim milk
1 splenda packet
1/4 tsp ground cinnamon
1 jumbo egg
cook like normal french toast
and serve with either 1/8tsp powdered sugar for
around 190 cals
or sugar free maple syrup for 220!
its so good :D:D0 -
Sounds good, Im going to make that tomorrow morning!0
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