HASfit’s Free 30 Days Challenge To Get In Shape Workout

shmulyeng

Planning to start this tomorrow http://goo.gl/E36sYE. Anyone try this or know anything about it? I don't any experience with exercise besides some running.

pcdoctor01

I lost 23lbs doing HASFit and BeFit in 90. I created my own program using HASFit and BeFit in 90. I workout four days a week. Three days a week if I'm lazy. I also workout no more than 30 mins. When first starting out, I worked out for 10 mins. I hope to get back in gear starting Mon or Tue so I can lose some more.