I'll follow everyone who comments on here:3
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From South Wales, lost somewhere in the frozen tundra of the American Midwest. I'll offer any advice and virtual butt kicking requested.
Mike0 -
*pats legs and holds up bacon* c'mere girl... c'mere... who's a good girl...
::sniff sniff:: I smell bacon... mmmm bacon.0 -
I joined a weight program on Monday at the local Y. So, I am on my second day of dieting (probably my 200th time of starting a diet). I am very determined this time. I really can't afford a gym right now, so I am looking to see what I have at home. I have a treadmill, 2 1/2 lb weights and we also have a WII (I know, as my son said "It is a dinosaur" which I have the exercise software for.
I need some guidance on how to create a workout with these items. Any suggestions on any good programs on TV I can record?0 -
Hello. Time to get fit again!0
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Anyone who'd like some motivation feel free to add!0
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