P90x 'alterations'!
Options

lynseya83
Posts: 84 Member
Hello,
I was wondering if i could have some advice please?
I'm going to start the P90x routine - yipee!
Things i already do: squash (at least once a week), body pump once a week and usually a short swimming session once too.
I thought of two different ways to organise this - as i don't want to miss out on the 'good fun' exercise i love doing each week!
A) extend p90x routine - effectively breaking up the 6days of routines by adding the normal things i do in between the days - so each 'week' of p90 would take about a week and a half. or
take out the cardio/kenpo and carry on with my normal cardio work instead (squash and swimming).
Goals: become as fit as a fiddle!- i would hope it would benefit my squash and also in time up my weight on my Body Pump routine i go to each week. Fat loss - definitely (however i'm in no great rush as its taken me about 5yrs working in a call centre to become bigger than i like so would not be reasonable for it to drop off in a month or something!)
What sounds like the best plan for me?
Thanks,
Lynsey.
I was wondering if i could have some advice please?
I'm going to start the P90x routine - yipee!
Things i already do: squash (at least once a week), body pump once a week and usually a short swimming session once too.
I thought of two different ways to organise this - as i don't want to miss out on the 'good fun' exercise i love doing each week!
A) extend p90x routine - effectively breaking up the 6days of routines by adding the normal things i do in between the days - so each 'week' of p90 would take about a week and a half. or

Goals: become as fit as a fiddle!- i would hope it would benefit my squash and also in time up my weight on my Body Pump routine i go to each week. Fat loss - definitely (however i'm in no great rush as its taken me about 5yrs working in a call centre to become bigger than i like so would not be reasonable for it to drop off in a month or something!)
What sounds like the best plan for me?
Thanks,
Lynsey.
0
Replies
-
Plan B sounds good to me! I completed a round of p90x and many times subbed in other cardio for the Kenpo and Cardio X days. I still had awesome results. For me, those 2 workouts were not challenging so I ended up burning more calories by subbing in something else. Good luck and stick with it! You will get great results!0
-
i was hoping that would be the plan - less jumping about on the sitting room floor!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions