Anxiety-good

amymeenieminymo

I finally found a good use for anxiety.......Today is my bridal shower and I'm anxious (nervous/excited) so I just got in an hour bike ride so that I can enjoy the food without feeling guilty, and I burned about an extra 120 calories today. It's got to be from the anxiety, I cannot exactly feel my heart racing, but there is a weird feeling going on in my chest, and I did the same route, same time, same effort level (it was even a lot less windy than other days so not much wind to fight against) as other days. Ha, cool.

StacLegg

Congrat's and Enjoy Your Day!!!!

ChristieisReady

Have fun, girl! (Oh, and don't have a heart attack--- breathe).

Julbella78

Congrats and have fun! Try to relax. You look great!