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Weightloss via Blood Sugar Management

MileHighFitness
MileHighFitness Posts: 2,298 Member
edited February 10 in Health and Weight Loss
MFP Friends - Please take a listen to the below YouTube video. The video details some of the simple concepts of weight loss via blood sugar management. I found the video very informative and helpful.

www.youtube.com/watch?v=S77UrnEGs_g‎Similar

Please provide some comments to your success or challenges as you have been working toward your weightloss goals.

Thanks!
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