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Hello :)

I've been a member on here for a few years, lost weight, then put about a million pounds back on etc etc etc... now im the heaviest ive ever been, im getting back pain when doing house chores (especially hoovering), i snore horrendously and my self esteem is rock bottom...

SO, ive decided that im going to lose weight and ive given myself a year to do it, im engaged and getting married in 2016, i thought this would be a good goal to set myself.

ive got a gym membership but i really struggle with food.

any help would be greatly appreciated :)

thank you! x

Replies

  • aireeul
    aireeul Posts: 46
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    i've been a member for awhile too, but i never really used the site. i guess nows the time. i struggle with food too but as time goes on it does get a little bit easier because you learn to like healthier foods. as long as you track everything you can see what your eating and actually looking at it sometimes makes you think twice about it.
    congrats on your engagement!