First 10 days
Jenn_000
Posts: 1
Did any of u loose weight your first ten days. I average running 1.5 miles per day which I just started. Also I eat back my calories. I have completely cut out soda and drink on average 10 cups of water a day I not more.
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Replies
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Weight tends to bounce around for the first few weeks... give it a month and you will notice the difference0
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i seem to lose 6-9 lb the first week i start then it slows down.0
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I always have good numbers the first week then it steadily creeps down0
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Water weight comes off at first so you might see a bigger number at first but that's not necessary actual pounds of fat, so keep that in mind.0
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Lost about 7 pounds first ten days probably water weight but I definitely didn't complain it0
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Lost 9lbs. But I'm pretty fat to begin with.0
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