Back again - Need to refocus

I went a year at my maintenance weight while on MFP and decided to leave and stop logging. Up 10 pounds and back to refocus.

Replies

  • body_in_progress
    body_in_progress Posts: 49 Member
    Hi there, I am also newly back after having 3 months off and gaining over that time. I originally lost 20kg but with putting on the 4kg over the last few months I am down to 16kg total loss. I have learnt a lot over my weight loss journey and am happy to help with advice and encouragement, please feel free to add me :)