brown rice diet

MeekMeals

anyone ever heard of it, or tried it? does it work???

jrich1

I read up on this, do you really just eat Brown rice and nothing else?

Anything you couldnt eat like that forever isnt going to work long term

countrymama08

Sounds boring. I would stick to eating brown rice with your dinner instead of white rice. Not as your only food source.

Kithera

Hiya - started the brown rice diet a week ago and am down 7 pounds. Feel amazing and no you don't just eat brown rice. But the great thing is that I don't feel hungry at all. So excited that I got the book.