Insanity / Turbofire hybrid

joolywooly33

I found the following insanity / turbofire hybrid on the beachbody website that I plan on starting today. Thought some of you might be interested. I bought turbofire before Christmas, but don't want to give up insanity quite yet.....

Week 1
Day 1. Insanity Fit Test & Insanity Plyometric Cardio circuit
Day 2. TurboFire Fire 30 class & TurboFire Stretch 10 class
Day 3. Insanity Cardio Power & resistance and TurboFire Stretch 10 class
Day 4. TurboFire HiiT 15 Class, Insanity Pure Cardio, & TurboFire Stretch 10 class
Day 5. TurboFire Fire 55 EZ class
Day 6. Insanity Cardio Recovery & TurboFire Stretch 10 class
Day 7. REST DAY
Week 2
Day 1. Insanity Plyometric Cardio Circuit & TurboFire Scultp 30 class
Day 2. TurboFire HiiT 20 class & TurboFire Core 20 class
Day 3. Insanity Pure Cardio & Insanity Cardio Abs
Day 4. TurboFire Fire 30 class & TurboFire Stretch 10 class
Day 5. Insanity Cardio Power & Resistance
Day 6. TurboFire Fire 45 Class & TurboFire Stretch 10 class
Day 7. REST DAY
Week 3
Day 1. Insanity Pure Cardio & TurboFire Core 20 Class
Day 2. TurboFire HiiT 25 Class & TurboFire Tone 30 Class
Day 3. Insanity Plyometric Cardio Circuit
Day 4. TurboFire 55 EZ class & TurboFire Stretch 10 class
Day 5. Insanity Cardio Recovery & TurboFire Stretch 10 class
Day 6. TurboFire Fire 30 Class & Insanity Cardio Abs
Day 7. REST DAY
Week 4
Day 1. Insanity Cardio Power & Resistance and TurboFire HiiT 15 Class
Day 2. TurboFire Fire 45 Class & TurboFire Sculpt 30 class
Day 3. Insanity Pure Cardio & TurboFire Stetch 40 Class
Day 4. TurboFire HiiT 25 Class & TurboFire Core 20 Class
Day 5. Insanity Plyometric Cardio Circuit & TurboFire Tone 30 class
Day 6. TurboFire Fire 55 EZ Class
Day 7. REST DAY
RECOVERY WEEK
Day 1. Insanity Core Cardio & Balance and TurboFire Stretch 10 class
Day 2. TurboFire Stretch 40 class
Day 3. REST DAY
Day 4. TurboFire 55 EZ Class
Day 5. Insanity Core cardio & Balance
Day 6. TurboFire Stretch 40 Class
Day 7. REST DAY
Week 5
Day 1. TurboFire Fire 30 Class & TurboFire Sculpt 30 class
Day 2. Insanity Pure Cardio & Insanity Cardio Abs
Day 3. Insanity Cardio Power & Resistance and TurboFire HiiT 15 class
Day 4. TurboFire HiiT 20 class & TurboFire Core 20 class
Day 5. Insanity Plometric Cardio Circuit & TurboFire Stretch 10 class
Day 6. TurboFire Fire 45 class & TurboFire Tone 30 class
Day 7. REST DAY
Week 6
Day 1. TurboFire Hiit 25 class & Insanity Cardio Abs
Day 2. Insanity Pure Cardio & TurboFire Stretch 10 class
Day 3. TurboFire HiiT 15 Class & TurboFire Sculpt 30 class
Day 4. Insanity Cardio Recovery
Day 5. TurboFire Fire 30 Class & TurboFire Core 20 class
Day 6. Insanity Cardio Power & resistance and TurboFire HiiT 15 class
Day 7. REST DAY
Week 7
Day 1. TurboFire Fire 55 EZ class & TurboFire Stretch 10 class
Day 2. Insanity Pure Carido & TurboFire HiiT 20 class
Day 3. TurboFire HiiT 25 Class & TurboFire Sculpt 30 class
Day 4. Insanity Plyometric Cardio Circuit & TurboFire Core 20 class
Day 5. TurboFire Fire 30 Class & TurboFire Stretch 10 class
Day 6. Insanity Pure Cardio & Insanity Cardio Abs
Day 7. REST DAY
Week 8
Day 1. TurboFire HiiT 25 Class & Insanity Cardio Abs
Day 2. Insanity Pure Cardio & TurboFire Tone 30 class
Day 3. Insanity Plyometric Cardio Circuit & TurboFire Hiit 15 Class
Day 4. TurboFire Fire 30 class & TurboFire Core 20 class
Day 5. Insanity Pure Cardio, Insanity Cardio Abs, & TurboFire Stretch 10 class
Day 6. TurboFire HiiT 20 Class & TurboFire Sculpt 30 class
Day 7. Insanity Fit Test & Insanity Cardio recovery

During month 2 you should try and do month 2 insanity workouts - good luck. I will try to post results x