High Fat Mod Protein Low Carb Who's In Also doing p90x3
sahill314
Posts: 71 Member
I am going to be doing a high fat moderate protein and low carb diet to lose weight and put myself into ketosis. I have decided to do this after reading the art and science of low carb performance by dr volek md rd and dr phinney md. add me sahill314 also doing p90x3 member of teamripped
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions