Gained 12lbs during the Holidays!

dwillz7208
Posts: 13 Member
I have been using mfp for a year now and since I started, I have lost 40lbs! But this holiday season I went from 199lbs to 212 or 212. I am back dieting and exercising really hard right now, but I am curious to know how much is water gain and how much is fat? I'm thinking that within a week or so, the scale will show me weighing 10lbs lighter.
What do you guys think?
Thanks!
What do you guys think?
Thanks!
0
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