We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Paleo diet and whey protien

DaWayne360
DaWayne360 Posts: 261 Member
edited February 10 in Food and Nutrition
Anyone doing the paleo diet but still do whey protien after lifting? Do you think it helps or hurts?
This discussion has been closed.