Good weight, yet i have an overhang

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Tributeknown
Tributeknown Posts: 2
in Health and Weight Loss
First off, i apologise if this is the wrong sub forum, i'm new to all this :3

So, past 2 - 3 years, i've lost 5 stone overall, i'm now 10 stone 2, which is good for my weight. Even after losing all that age, i still have an 'overhang', which is extremely infuriating. Should i continue losing weight or would training my abs get rid of the overhang and tighten my stomach?

And hi all!

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  • jardimgirl
    jardimgirl Posts: 522 Member
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    Bump, I too have that problem :(
  • loriq41
    loriq41 Posts: 479 Member
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    I would do weights and realize that you need to be patient. If you believe that it is fat instead of loose skin..well, patience is a virtue.

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