We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Good weight, yet i have an overhang

Tributeknown
Posts: 2
First off, i apologise if this is the wrong sub forum, i'm new to all this 
So, past 2 - 3 years, i've lost 5 stone overall, i'm now 10 stone 2, which is good for my weight. Even after losing all that age, i still have an 'overhang', which is extremely infuriating. Should i continue losing weight or would training my abs get rid of the overhang and tighten my stomach?
And hi all!

So, past 2 - 3 years, i've lost 5 stone overall, i'm now 10 stone 2, which is good for my weight. Even after losing all that age, i still have an 'overhang', which is extremely infuriating. Should i continue losing weight or would training my abs get rid of the overhang and tighten my stomach?
And hi all!
0
Replies
-
Bump, I too have that problem0
-
I would do weights and realize that you need to be patient. If you believe that it is fat instead of loose skin..well, patience is a virtue.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions