Ok FOLKS-7 Month Progress Pic
Chimis_Siq
Posts: 849 Member
For those of you who have seen my other posts-here is my 7 month post-4 days shy. For those of you who havent...Here is my 7 month progress. I do these monthly for accountability-also the kind words do not hurt one bit!!! They keep me motivated..THANK YOU IN ADVANCE.
Lets see...I lost most of my weight in month 1-4 (40 lbs). The last 3 months NOTHING. Just going up and down. Well after switching up the cals, working out more, less, etc, reading and asking my MFP friends. I decided-its time to get a heart rate monitor and a food scale!!! BOY oh boy-from what my HRM says-and the food scale-I was probably over eating, underexercising-thats why no weight loss.
I did manage to tone up though-lost about 26 inches overall now and 40 lbs. Started at 272 lbs on 6/10/13. I am finding I might have an hourglass shape-my waist is taking shape, my legs are getting toned, I have ankles now, and a chin! THE MOST IMPORTANT part (if you've read previous posts), I am on my way to health. I felt like dying 7 months ago-literally. Migraines everyday, blood pressure (border heart attack), anemia, depression, pain in limbs, swollen limbs..you name it I HAD IT!!!!!!!!!!!!
Heres to 2014!!!!!
Lets see...I lost most of my weight in month 1-4 (40 lbs). The last 3 months NOTHING. Just going up and down. Well after switching up the cals, working out more, less, etc, reading and asking my MFP friends. I decided-its time to get a heart rate monitor and a food scale!!! BOY oh boy-from what my HRM says-and the food scale-I was probably over eating, underexercising-thats why no weight loss.
I did manage to tone up though-lost about 26 inches overall now and 40 lbs. Started at 272 lbs on 6/10/13. I am finding I might have an hourglass shape-my waist is taking shape, my legs are getting toned, I have ankles now, and a chin! THE MOST IMPORTANT part (if you've read previous posts), I am on my way to health. I felt like dying 7 months ago-literally. Migraines everyday, blood pressure (border heart attack), anemia, depression, pain in limbs, swollen limbs..you name it I HAD IT!!!!!!!!!!!!
Heres to 2014!!!!!
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Replies
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Keep up the great work! You're doing a fantastic job so far, don't lose your motivation!
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You look amazing! Congratulations on your progress - you should be proud!0
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WOW! you look great!! Awesome job
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I LOVE MINIONS! Hehe-thank you !Keep up the great work! You're doing a fantastic job so far, don't lose your motivation! 0 -
great job!0
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wooohoo! Thank youYou look amazing! Congratulations on your progress - you should be proud! 0 -
Thanks Mr!WOW! you look great!! Awesome job One day at a time. 0 -
Fantastic!! Great job, you're such an inspiration for my 2014! Happy New Year, keep up the hard work!!0
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I do Love seeing your updates!
Wow such a difference 7 months can make! Well done u x0 -
You're so inspiring! Congrats! :-)0
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You look beautiful! More than that though, you look happy. Well done. What an achievement.0
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You are beautiful! Congratulations on your success so far, keep it up :-)0
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Wonderful progress!
Keep up the good work!0 -
That's an amazing difference in just 7 months, you should be proud of yourself, here's to some great losses and toning in 2014.0
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I still get choked up reading these comments. Your kind words really do help me to keep pushing forward. I thank you from the bottom of my skinny strong heart! (Hehe).0
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Pull the heart string why dont you! heheYou look beautiful! More than that though, you look happy. Well done. What an achievement. 0 -
Great job! You are my inspiration for the day!0
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Fantastic!! Great job, you're such an inspiration for my 2014! Happy New Year, keep up the hard work!!
That word..inspiration...never feels real to me that i could possibly inspire someone. THANK YOU. Your words inspire ME !0 -
You're very welcome! Keep up the *kitten*-kickin' work! I can't wait to see the final result 0
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you look awesome! keep going! i am also trying to get some lbs off especially with my big dirty 30 on the way - i sent you a friend request!0
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Great Job!! Keep it up! You are my inspiration.0
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Wow, wow and wow!!!!!! You are looking fab! I am at the start of my 70lb weight loss and stories like yours make me feel sooooo inspired. Thank you for sharing - xx0
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Congratulations, you look awesome and should be so proud!!0
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You are my inspiration. Thank You!!!!0
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Congratulations! That's so great and you look great!!0
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Congratulations on your progress thus far!!!!! You look fantastic and I am confident 2014 is going to offer you amazing opportunities!
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First and foremost, congratulations...
You are looking amazing.
Keep up the good work. I too have plateaued out after a big initial weight loss. It happens. Don't stop doing what you are doing. EVERY bit of exercise you do can only be beneficial to your overall health.
Keep track of what you eat, but dont let it rule your life - just remember that it is more about changing your lifestyle, rather than a crash course in weight loss.
Add me and I will send you through some photos of my transformation if you like :-)0 -
awesome! so inspiring 0
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KUDOS!!....can't wait to see month 8. Keep up the great work.0
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Great job!!!!0
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