Ok FOLKS-7 Month Progress Pic
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Chimis_Siq
Posts: 849 Member
For those of you who have seen my other posts-here is my 7 month post-4 days shy. For those of you who havent...Here is my 7 month progress. I do these monthly for accountability-also the kind words do not hurt one bit!!! They keep me motivated..THANK YOU IN ADVANCE.
Lets see...I lost most of my weight in month 1-4 (40 lbs). The last 3 months NOTHING. Just going up and down. Well after switching up the cals, working out more, less, etc, reading and asking my MFP friends. I decided-its time to get a heart rate monitor and a food scale!!! BOY oh boy-from what my HRM says-and the food scale-I was probably over eating, underexercising-thats why no weight loss.
I did manage to tone up though-lost about 26 inches overall now and 40 lbs. Started at 272 lbs on 6/10/13. I am finding I might have an hourglass shape-my waist is taking shape, my legs are getting toned, I have ankles now, and a chin! THE MOST IMPORTANT part (if you've read previous posts), I am on my way to health. I felt like dying 7 months ago-literally. Migraines everyday, blood pressure (border heart attack), anemia, depression, pain in limbs, swollen limbs..you name it I HAD IT!!!!!!!!!!!!
Heres to 2014!!!!!
Lets see...I lost most of my weight in month 1-4 (40 lbs). The last 3 months NOTHING. Just going up and down. Well after switching up the cals, working out more, less, etc, reading and asking my MFP friends. I decided-its time to get a heart rate monitor and a food scale!!! BOY oh boy-from what my HRM says-and the food scale-I was probably over eating, underexercising-thats why no weight loss.
I did manage to tone up though-lost about 26 inches overall now and 40 lbs. Started at 272 lbs on 6/10/13. I am finding I might have an hourglass shape-my waist is taking shape, my legs are getting toned, I have ankles now, and a chin! THE MOST IMPORTANT part (if you've read previous posts), I am on my way to health. I felt like dying 7 months ago-literally. Migraines everyday, blood pressure (border heart attack), anemia, depression, pain in limbs, swollen limbs..you name it I HAD IT!!!!!!!!!!!!
Heres to 2014!!!!!
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Replies
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Keep up the great work! You're doing a fantastic job so far, don't lose your motivation!
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You look amazing! Congratulations on your progress - you should be proud!0
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WOW! you look great!! Awesome job0
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Keep up the great work! You're doing a fantastic job so far, don't lose your motivation!0
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great job!0
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You look amazing! Congratulations on your progress - you should be proud!0
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WOW! you look great!! Awesome job0
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Fantastic!! Great job, you're such an inspiration for my 2014! Happy New Year, keep up the hard work!!0
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I do Love seeing your updates!
Wow such a difference 7 months can make! Well done u x0 -
You're so inspiring! Congrats! :-)0
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You look beautiful! More than that though, you look happy. Well done. What an achievement.0
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You are beautiful! Congratulations on your success so far, keep it up :-)0
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Wonderful progress!
Keep up the good work!0 -
That's an amazing difference in just 7 months, you should be proud of yourself, here's to some great losses and toning in 2014.0
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I still get choked up reading these comments. Your kind words really do help me to keep pushing forward. I thank you from the bottom of my skinny strong heart! (Hehe).0
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You look beautiful! More than that though, you look happy. Well done. What an achievement.0
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Great job! You are my inspiration for the day!0
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Fantastic!! Great job, you're such an inspiration for my 2014! Happy New Year, keep up the hard work!!
That word..inspiration...never feels real to me that i could possibly inspire someone. THANK YOU. Your words inspire ME !0 -
You're very welcome! Keep up the *kitten*-kickin' work! I can't wait to see the final result0
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you look awesome! keep going! i am also trying to get some lbs off especially with my big dirty 30 on the way - i sent you a friend request!0
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