Hello from Midlands of Ireland

clarkecolin

Great website, use it mostly on my iPhone and it works great. down 9lbs in 11 days already since watching the calorie intake. Running is a big help as I do quite a bit of it but after training and completing two marathons in the last month I found i wasn't losing weight (I wasn't gaining any either) until I tracked my calories, finally it's beginning to happen.

cediyam

Welcome! congrats on the weight loss!

mebj

Welcome! I found the same to be true: as much as I trained and exercised, I didn't lose weight until I began calorie tracking. Now I realize how many calories I was eating before, even though I was avoiding common "junk" foods. Best of luck.

clarkecolin

Thanks for the welcome guys