We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Walking Poles

ndm531
ndm531 Posts: 33 Member
edited September 2024 in Fitness and Exercise
Hi, I am lucky to live by several miles of cross country ski trails that serve as wonderful walking trails about 6 months out of the year. I have been doing quite a bit of walking and really enjoying it. I have been reading about walking with walking poles. Can anyone give me advice on what type is best to use, how to use them and the correct size?

Thanks,
Nicky
This discussion has been closed.

Categories