New to this!!!!

kaysday
kaysday Posts: 256 Member
in Introduce Yourself
Hi I'm new to this and need some encouragement from others. Hi All!!!!!:happy:

Replies

  • RllyGudTweetr
    RllyGudTweetr Posts: 2,019 Member
    You can do it.
  • kaysday
    kaysday Posts: 256 Member
    Thank you. I appreciate that!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • lilandra22
    lilandra22 Posts: 11
    I'm new, too.

    We can do it!

    I think the trick is to be patient about losing weight, but not so patient that you give up and start eating bad again.
  • kaysday
    kaysday Posts: 256 Member
    I totally agree with that!!!!!
  • Haley184
    Haley184 Posts: 1
    I'm new also. Hoping that this helps myself also
  • kaysday
    kaysday Posts: 256 Member
    welcome. We can do this!!!!!
  • Darryl4126
    Darryl4126 Posts: 267 Member
    I have been here for awhile the main thing that helped me was logging my food.. It is so eye opening to see the real calories and fat.. I wish you the best !!!!!!!!!!!!!!!! You are at the right place!
  • kaysday
    kaysday Posts: 256 Member
    Thank you Darryl!!!!! Tracking the food does make it a bit easier to handle.

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