We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Do I look like my body fat percentage??

hannahbanana417
hannahbanana417 Posts: 4
edited February 10 in Motivation and Support
So today marks the beginning of my fitness journey. I got married 6 months ago, and was in pretty good shape at 5'5 and 130. But in the past 6 months, I guess I have gotten too comfortable, because my weight has shot up to 150. Which is a lot for such a short amount of time. Anyway, I decided to begin my "slim down, tone up" with a full set of body measurements. One of these included having my body fat tested. And while I knew I had gained some weight, I wasn't prepared for my result.. I was calipered by a professional and got a 34.8%. I had simply assumed I had gained weight.. but instead, I have not only gained weight but replaced some of my previous muscle with fat :( I am quite discouraged but highly motivated now to say the least! Anyway, I was just looking online and trying to figure out if I am actually 35% bodyfat, since I know sometimes results can be incorrect. But... I'm feeling like it was most likely correct. Anyway.. I attached photos and am hoping someone can let me know if it looks like my measurement was correct! I don't really care, it won't hurt my feelings or anything, I just want to make sure I have a solid set of initial measurements to calculate my improvements against. Thanks in advance!!


bf5qg8.jpg

oshlx0.jpg

Replies

  • greengnome1977
    greengnome1977 Posts: 6 Member
    Hi! I was down to 17% body fat and then had my second child, and now I'm at 35% and beginning the journey back to pre-pregnancy weight (and body fat too!). My body looks very similar to yours so I would say, yes :) Good luck!
This discussion has been closed.