I'm back...again

MDVOID

Well,

I feel I have to reintroduce myself as it's been a while now since I've been around here :happy:

The site looks different now but I guess the basics remains the same

The name is Milton, been overweight since I was a kid, I fluctuated as an adult but became really really obese about 10 years ago. This site was a really good tool that help me change the bad habits and make a routine out of exercising.

*Maybe I should have posted some before and after pics but I really don't know how to do it here *

The good news is that even if I stopped logging my food and exercise I keep working out and keeping an eye on healthy eating habits.

...until a couple of months and this whole December overeating made a number on me so I feel it's time to take a correction course

I'll love to add fellow pals and galls so we can watch out each others backs and encourage ourselves.

So...I guess that's that.