New and need help

Hi,


I'm new to all of this but need to lose weight to get healthier and have read good reviews about this site online. Feeling very motivated at the minute but know this will more than likely pass and then I will need some support.

If anyone has any tips regarding dieting or exercise it would be great to hear from you. Also once I've got the hang of this site I would be happy to support anyone.

Thanks,
Claire