2014 starting over from the ground up

:drinker: Its now the start of a new year 2014 -i have decided to make the image in my mind be true for me - i started working last year for the Xmas period and gained weight from irregular sleep habits and improper eating times also over eating- but the main killer for me is that Ive taken to drinking beer Ive got a taste for it now a nice cold beer on a hot summer day. but to be fair on the beer i haven't done any kind of training or workouts i could say from June 2013 - believe me when i say i feel the pain i see the shame of not loving myself enough to make an effort - i need love being alone doesn't help - its a catch 22 you need to be beautiful to attract someone decent so think lose weight - but its hard to be motivated to try n keep it up to get that confidence to have hope someone see the beauty in you before the outside matches the inside with no prospects for encouragement. start slow giving my full attention to it this year. i am starting from the bottom in all aspects of my life - with nothing to fall back on no experience of living .truly living. 2014 something is going to change and i am going to make it happen !!!!!! :heart:

Replies

  • Arne_becomesxXx
    Arne_becomesxXx Posts: 504 Member
    Hey there, I am at the same spot! Let´s overcome ourselfs and be the best we could be.

    2014 should be our year to get better, feel, look......

    Feel free to add me :)