Increasing today and scared

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  • MACnificence
    MACnificence Posts: 419 Member
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    I've been wondering something similar , I have been working up my calories but my weight seems to have stabilised even though I was losing previously on the same intake a few weeks prior to that
    I seen a low on dec 21 st but it seems to be up roughly 1.2Ibs since and doesn't seem to be budging back down
    Even though TECHNICALLY I should be still losing at my intake
    It makes me nervous to keep pushing my calories up
  • lisalsd1
    lisalsd1 Posts: 1,520 Member
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    Have your vitamin D level tested. My hair tends to fall out when my level drops really low; I was chronically low for years...I usually have to take 5000IUS daily just to keep my level up.

    Just something to consider.
  • TammyVieu
    TammyVieu Posts: 121 Member
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    Thanks to everyone who gave great feedback!

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