Hi everyone

bopper

I wanted to ask you how enter exercise dvd's into your exercise. I do many dvd's which include interval training, strength/cardio. I can't find how to enter dvd's or weight training. Thanks everyone.

lizzys

i do tham to and might not enter mine in right i do mine under cardio some times and if im doing alot of weight i might enter mine under circuit training but im sort of in the dark too

jlcanon

It would be under circuit training if you are doing interval training or cardio with weights.

bopper

So a interval training dvd would go under circuit training? I didn't see a circuit training. I'll go look now. Thank You