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LenaMena87
Posts: 469 Member
How many pounds would you like to lose by July 1, 2014. How will you go about doing it?
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Replies
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35lbs.
I will eat 1800 calories per day.
I will walk for thirty minutes at four miles per hour, five times per week .0 -
I have about 5 lbs left to my goal.
I'm going to continue what I have been doing. Cardio/heavy lifting/eating lots0 -
I would LOVE to lose all 55-60 pounds by early July, but I'll be thrilled if I'm able to lose 25-30 pounds.
I have a REALLY hard time losing weight, so it'll be a big struggle. I just ordered my first FitBit Flex so I have a better idea of how many calories I burn during the day--hopefully it can help encourage me to move more. Combined with the healthy eating I already do, my fingers are crossed that something will finally happen!
How about you, @loshode? :happy:0 -
I have about 5 lbs left to my goal.
I'm going to continue what I have been doing. Cardio/heavy lifting/eating lots
@BlueBombers--Congratulations!!! How long did it take you to reach that goal? My BF and I have discussed including some lifting into our workouts--I'm always curious to hear how quickly people notice results.0 -
My goal is lose another 15 pounds. I will continue what I am doing now. Following MFP, working out 5-6 days a week, drinking 8-10 glasses of water a day and praying to God for strength and guidance.0
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About seven pounds. It doesn't sound like a lot, but it's super-rough! I have a goal of exercising six times a week.0
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I need to lose 60 pounds, but I would definitely settle for 50 by July 1. I'm eating healthy without depriving myself, taking an occasional day off, and killing myself with kettlebells, dumbbells, and an exercise ball. Walking on non-resistance days when it's not holy crap cold like today (-6 when I got up) with the goal of running again when I've lost about 20 pounds and it's less stress on my knees. Ultimately, my goal is the local half marathon in the middle of August. So I want to have as much weight off as I can by the end of May when the training runs begin.0
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My goal is wait let me count lol............... my goal is 82 lbs. I know that I can accomplish this why? Because I lost about 50 lbs before I got pregnant! I will eat clean and stray away from bad carbs EXCEPT on the weekends! I will run my bottoms off every other day and the days that Im not running I will do Zumba0
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You've posted this in the Maintaining Weight group...0
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0 lost and 0 gained would suit me down to the ground0
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My goal is 5 lbs but would like to do it in the next 6 weeks. I will continue at 1200 calories exercising and eating at a deficit.0
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my goal is to not focus on what the scale says but how many inches i've lost and how my clothes fit0
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I would like to lose 30-35 pounds, for now.
I'm eating 1400 and and burning 1000 cal. every gym visit which is 5 times a week.0 -
I'd like to lose at least 20-25lbs by July. But hey, if my pants can fit and still be hefty, then fine by me. Means I'm gaining muscle and losing fat mass! Would love to lose a few inches by then as well!0
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I have about 5 lbs left to my goal.
I'm going to continue what I have been doing. Cardio/heavy lifting/eating lots
@BlueBombers--Congratulations!!! How long did it take you to reach that goal? My BF and I have discussed including some lifting into our workouts--I'm always curious to hear how quickly people notice results.
Thanks. I started in March 2013 so it's been about 10 months.0 -
Since I'm maintaining, I don't have a weight loss goal. This year I'd really like to squat my body weight and bench triple digits. But I'm starting a new activity, so I may have to juggle a bit before I find a balance that lets me progress.0
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As long as I'm within the 5 lb. maintenance bubble I've set for myself, I'm good. As far as fitness goals are concerned, I'm looking to complete the 100 push-ups program in the near future and run a 25k trail run in June.0
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My goal is to lose between 40-50 lbs. This year I am going to reach my goal weight and would love to accomplish it by July. I plan on eating clean and doing cardio. I love me some cardio! I feel so good after I do it. Bikini body here I come. hehe!0
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Hopefully 50 pounds.0
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How many pounds would you like to lose by July 1, 2014. How will you go about doing it?
Taking a few percent off my body fat would be nice though.
(Maintaining Weight forum...)0
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