Midwestern 28 yo.
jlewis1981
Posts: 27
Hello everyone!
So, I'm a 28 year old, Food Safety District Manager from Missouri and am on the road quite a bit as I cover 8 states of workers. On October 2, I will be getting married down in Austin. My goal is to drop 10 before the 2nd and a total of 35 before the end of the year.
It sounds like big numbers and I am hoping to do this. I know that I have to stop eating so much fast food aka McDonalds, but it's so easy when I am out in the middle of nowhere! Ugh.. But here we go! 10 lbs... 34 days to do it!
So, I'm a 28 year old, Food Safety District Manager from Missouri and am on the road quite a bit as I cover 8 states of workers. On October 2, I will be getting married down in Austin. My goal is to drop 10 before the 2nd and a total of 35 before the end of the year.
It sounds like big numbers and I am hoping to do this. I know that I have to stop eating so much fast food aka McDonalds, but it's so easy when I am out in the middle of nowhere! Ugh.. But here we go! 10 lbs... 34 days to do it!
0
Replies
-
You CAN do it! Once you give up the McDonalds you'll feel better. That stuff is just no good for anyone. Maybe you could bring a small cooler in your car / truck with a healthy lunch and snacks?0
-
I'm in a similar boat size-wise I think...joined my wife's biggest loser group with the goal of dropping 36 pounds in the 12-week program...seemed like a tough task at the start, but I wanted to be at my target weight by the end of one time through.
It's taken some hard work, but it's definitely doable. I'm running 5-6 days a week and logging on here helps a ton. Like you I'm on the road a lot and working late-shift hours (I'm a Sports Editor), so the fast-food dinners have been a downfall in the past...I've found it helpful to find easy meals to pack with (healthier options), even if it means paying a bit more to make it happen.
Anyway, good luck with your goal.
David0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions