Starting 2014 fresh looking for followers
sahill314
Posts: 71 Member
my username is sahill314 i will be following a ketogenic high fat moderate to low protein and low carb diet based on research into the topic that i have done. I will also be trying to eat paleo/primal based off books by Robb Wolfe and Mark Sisson. My ketogenic diet knowledge comes from Jimmy Moore the founder of livin la vida low carb blog, drs volek and phinney the authors of the art and science of low carb performance, and an atkins book i read i dont remember the name of. if you add me i will keep you accountable with your goals!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions