I am 28 & I can't believe I have 100 pounds to lose!!...Join

annie008

Hi everyone,

I am from California and am new to this site. I actually discovered MFP as an app on my iPod Touch and have been using it for the last 5 days. I pretty much just logged in through the computer to explore what MFP offers. So far, I have to say it's pretty cool. I've never really known how to truly diet or what to look for when consuming food, so this has caused me to be a freak about everything now regarding weights of stuff such as...how much a nectarine weighs and what it's calories are. Anyone have a way to go about this?

Also one thing about me, health-wise is that I suffer from hypothyroidism...which means my thyroid gland is not doing what it's supposed to and is possibly causing my weight gain and causing my metabolism to slow down. I don't think I eat a lot but I will admit that I feel self conscience sometimes when I do eat, because I feel that people judge me and say "she must eat and eat...that's why she's the size she is".

Anyway I'm happy to get some support and form a group where we can motivate each other. I just began my gym regiment this past Tuesday & hope/plan to work out at least 4 out of 7 days a week.

My goal is to be at my ideal weight (which is 115 pounds away) or at least drop 85 lbs by mid july 2011. I want to look nice when my brother renews his vows!

Will you join me??...what's your story?

LaChanchita

Hi,

Me too, I have this app on my cell phone, and its very good. It really has helped. I log everything in it, and even so, everytime i go to put something in my mouth, I pull my phone out, and try and find it on the "add" food thingy, and if I dont find it right, I go stuff it, and don't eat it. And it has got to the point that if I am going to eat something that is not part of my main meals and diet, It gets tedious getting out my cell phone every time to log it in, so I don't eat it.......so it actually helps with eating less

The point is to also do great work outs, even walking at a brisk rate helps truck loads, start off with 15 mins a day, and slowly increase it.

best of luck! I know you can do it!

purplespeckle

I'm trying to lose 50 lbs before my 25th birthday (Mar 03 2011) Good luck with your goals! MFP is very helpful I really enjoy the forums and status updates It keeps me going Add me as a friend if you'd like

tiffanygil

Welcome! This site has revolutionized my life. I'm 29 years old and decided one day enough was enough. I didnt want to be unhealthy anymore. A friend recommended this site and I'm so thankful to it and the people on here. Good luck You can do this!
Tiff

Mindful_Trent

Thought I'd say hi - I'm almost the same age (turning 27 in November), and when I started, I had about 95 lbs to lose. I also suffer from hypothyroidism (am on medication for it). You CAN do this - I've found success by working out regularly, drinking lots of water and sticking with a fairly balanced diet, avoiding as much added sugars and processed food as possible. I also closely watch my sodium. I'm not perfect, but most days I do okay.

Good Luck!

OnieBee

I'm in the process of trying to reclaim my life and when I look at the total number of pounds I need to lose I feel a little overwhelmed so I have broken mine down into two portions... the first half then the second. MFP is the best tool I have used and it's full of great members and advice. I'm learning as I go and feel confident that this is a new way of life for me! Congrats on your new lifestyle!

red01angel

We're about the same age (I'll be 26 on Tuesday) and from the same area (I'm from Pasadena ). If you need any support, let me know!!

LaChanchita

AAAAAAAAAAAAW all of you seem like such nice people!!!! I just joined like 2 days ago, and so far it seems awsome! and it helps me keep track of everything I eat!

I know we can all do this, its hard work, but it will pay off in the end......sexy lingere and tight tight jeans.....HERE I COME.

Tamishumate

Hi !
Just wanted to welcome all the new folks to the site! it is awesome , a great way to hold yourself accountable, if you do what it tells you to do, you will lose weight, it really is that simple, Trust me on this!!!

And for everyone who has alot of weight to lose, I know the end # can be overwhelming, I suggest you take it 20 pounds at a time. It will help, Trust me ( Again) !

Good luck!:flowerforyou:

annie008

Thank you everyone for your kind words of encouragement!....you all are truly so nice. With this type of support....I'm sure I can make it!!....uh-hem WE CAN MAKE IT!!