I'm a bulk eater.
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If it's a problem for you increase your fat and the calories of your meals. I opt for high calorie meals with lots of fat. The portions are large and satisfying but not outrageous and I usually only eat two meals a day. I could eat carbs all day long and never feel full.
^^^ this0 -
no, my calories and macros are fine. It's just 1) a pain to eat 10x more than everyone else 2) constantly be eating and 3) the money issue. I already eat pretty cheap but it adds up.
then what is the problem?0 -
I am a volume eater too. It's not unheard of for me to eat 3lbs of salad vegetables in one sitting :-)0
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Some people eat one large meal per day rather than several smaller ones. That's part of the "it's not fair when skinny people can eat a lot" myth. Those people only appear to eat a lot because they do eat a lot per sitting but they don't eat as frequently as other people.0
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