Accomplished a Mini goal...

Bluizflame

So today during my gym time i accomplished a mini goal i've had for myself. I was able to jog a 15min mile!! I know that sounds slow to you veteran runners, but it's big for me! I've been using the C25K program, but i was trying to run too fast. I thought it was about speed, so i made it to W4D3. But, trying to push myself too fast helped me be able to accomplish the little goal of jogging a mile!!!

prium01

Great job! So Proud of you.....Congrats on you accomplishment!