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Anyone have high fat low carb paleo meal ideas
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sahill314
Posts: 71 Member
I need ideas for a high fat moderate protein low carb diet meals. Mostly for dinner. I use coconut oil and mct oil in my coffee and sometimes grassfed butter to supercharge my coffee. I regularly eat and drink the atkins shakes and meal bars and have some type of chicken or fish for dinner with low carb veggies or a salad with a fatty dressing, but my diet has become quite stale. Any tips or ideas would be awesome!
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Replies
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Omlettes
Ham salad, with boiled eggs
Yogurt mixed with nuts and seeds
Paleo pizza :
http://www.lavenderandlovage.com/2013/07/low-calorie-cauliflower-crust-pizza-gluten-free-paleo-and-52-diet-pizza-recipe.html
Currys are a good one, lamb and chicken have with cauliflower rather than rice0 -
Check out the young chef named "chef William" on YouTube...if you type chef William LCHF in search field. Also, reddit keto has lots of recipes, with photos and testimonials, etc. another good recipe site is genaw low carb.
Careful with the atkins processed foods, bars, etc. it gets really pricey. You can eat low carb high fat much more economically with just getting real food, something like frozen veg and frying in lots of butter, or buy inexpensive cuts of meat and fry in butter.0
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