Motivation Please
nicolefeltham
Posts: 1
Hi
I am Nicole and I am from Nova Scotia, Canada. I have been on here for a bit now but never really got serious well know is the time.
I have always been into working out but my eating habits have lacked over the last few years. I am eating better and still working out but I tend to fall off the wagon.
Motivation is key for me any way....hoping we can support each other
Thanks,
Nicole
I am Nicole and I am from Nova Scotia, Canada. I have been on here for a bit now but never really got serious well know is the time.
I have always been into working out but my eating habits have lacked over the last few years. I am eating better and still working out but I tend to fall off the wagon.
Motivation is key for me any way....hoping we can support each other
Thanks,
Nicole
0
Replies
-
Hi Nicole!
I have the same problem - I get on the right path and lose a good amount of weight then I slack off and it slowly creeps back! Is there anything that you can set for yourself as a reward to stay motivated?
Cheers,
Amanda
Created by MyFitnessPal.com - Free Calorie Counter0 -
Hey Nicole,
I'm Krista, from NS too!0 -
Maybe switch that profile pic to include a Bears sweatshirt and we can talk ... ha ha
J/k - Friend request sent0 -
read this, and watch the video at the bottom http://www.nerdfitness.com/blog/2011/08/31/is-it-really-worth-it/0
-
You sound so much like me. I do really well for awhile and then BAM, nothing. I''m so tired of going back and forth with this thing... Wouldn't it be nice to just... get into it - food, diet and all - once and for all?
I'm willing to try if you are, hon. I'm attempting to get back on track. You know, for the umpteenth-MILLIONTH time. ^_~
Senie0 -
Hi,
I am Vanessa. I have recently been working really hard to get this weight off. I have recently taken meat out of my diet. Good luck!0 -
Hi,
I am Vanessa. I have recently been working really hard to get this weight off. I have recently taken meat out of my diet. Good luck!
unless it is for ethical or medical reasons, there is no need to take meat out of your diet.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions